Answer the following questions as accurately as possible to find out if you may benefit from therapy or mental health support.
Mental health disorders are extremely common and very treatable. The earlier treatment starts the better, so don't hesitate to reach out to a medical professional if you're struggling. For many mental health disorders talk therapy combined with medication therapy is the first line of treatment.
This quiz is not a diagnostic tool but can be used to help determine tendencies associated with mental health disorders and recommend the appropriate treatment.
If you'd like to speak with a top online therapist about your mental health, book an appointment here.