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How Much Does Online Therapy Cost?

writtenByWritten by: Riley McCabe
Riley McCabe

Riley McCabe

Riley has a background in international affairs and enjoys writing about health and public policy subjects. He hopes his work will provide readers with the tools to live happily.

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December 3, 2020 Read Time - 6 minutes

What is the Cost of Online Therapy?

Is online therapy expensive? The cost of online therapy will vary from platform to platform and may also depend on your health insurance coverage.

On average online therapy costs between $65-$115 a week. Many online therapy programs have different offerings at different price points, for example, texting with a therapist will cost less than a live video session. 

  • Browse our network of top therapist to find one that matches your needs.

  • Get private and secure emotional support weekly from your dedicated therapist.

  • Experience comprehensive care with unlimited access to your care team and primary care physician.

Talk to an Online Therapist PlushCare-App-Steps

Does Online Therapy Really Work?

Yes! Online therapy is a way to access the help you need right from your home. Wherever you are, whenever you need it, online therapy is a tool revolutionizing the way people find treatment.

Online therapy is a great alternative to traditional in-person sessions.

According to a 2016 study in the Telemedicine Journal and E-Health, “Effective approaches to the long-term management of mental illness include monitoring, surveillance, mental health promotion, mental illness prevention, and biopsychosocial treatment programs. The empirical evidence presented in this article demonstrates the capability of Tele Mental Health to perform these functions more efficiently and as well as or more effectively than in-person care.”

What is the best online counseling service?

Below, you’ll find some of the most popular online therapy sites and the important information that sets them apart from one another, including costs!

What Does PlushCare Cost?

PlushCare: $65/session (billed monthly)

Weekly 45 minutes sessions with a licensed therapist

Unlimited access to care team

HIPAA Compliant

All therapists licensed to practice

Unlimited access to primary care physicians for mental health prescriptions

Therapy via secure video chat

Mobile App

Ability to add extra therapy sessions

PlushCare is proud to offer the best online therapy in California. Our platform makes it affordable, convenient, and simple to book an appointment with licensed therapists.

Just click here to get started.

Our trusted online therapists are highly trained to treat a variety of mental health conditions. They offer emotional support and therapy clients often report feeling less anxious, improved self-esteem, lower stress levels, and general mood improvements.

  • Browse our network of top therapist to find one that matches your needs.

  • Get private and secure emotional support weekly from your dedicated therapist.

  • Experience comprehensive care with unlimited access to your care team and primary care physician.

Talk to an Online Therapist PlushCare-App-Steps

What Does BetterHelp Cost?

BetterHelp Cost: $40-$70 per week (billed monthly)

Number of therapists: 5,000

All therapists are licensed to practice

Therapy sessions via chat video, phone, and messaging

Mobile app

HIPAA Compliant 

Unlimited sessions with a dedicated professional therapist

BetterHelp offers three key categories of therapy:

Individual (for myself):

When you select this option, you will be taken to a short questionnaire to answer questions about your physical and mental state. These questions range from inquiries about your sleeping and eating habits to your ability to concentrate.

The answers to these questions will remain confidential between you and your therapist.

From here, you will create an account, enter payment information, and be connected with an individual counselor tailored to your needs. 

Couples (for me and my partner):

Upon selecting this option, you’ll be redirected to BetterHelps sister site, ReGain. ReGain is a service tailored to couples counseling but functions similarly to BetterHelp.

On ReGain’s site, you and your partner will begin by filling out a questionnaire which is used to find the best therapist suited to your needs.

Approximately 1,000 total therapists are available and each specializes in relationship counseling. With ReGain, you’ll be paying around the same price as with individual treatment through BetterHelp.

Teen (for my child)

The teen option on BetterHelp will redirect you to another sister site, TeenCounseling; a service tailored to youth therapy.

The cost of TeenCounseling on average is slightly lower than BetterHelp and ReGain at $45 per week.

On TeenCounseling, you’ll select whether you’re seeking parenting advice or direct treatment for your child. From there, you’ll follow the familiar format of answering a questionnaire in order to be paired with the right therapist.


Take the quiz: Do I Need Therapy


online therapy

What Does 7 Cups Of Tea Cost?

7 Cups of Tea Cost: $150 per month

Confidential messaging via 7 Cups’ messaging platform

7 Cups does not include video chat or call

All therapists are licensed to practice

Unlimited messaging, therapist replies once or twice per day, Monday-Friday

HIPAA Compliant 

Mobile app

7 Cups is unique among online therapy sites because of its expansive chat room feature which makes it the world’s largest online emotional support network.

Have you ever wondered, what is the cheapest online therapy? Well, while messaging with a therapist costs money, the 7 Cups chat room is free for anyone to use, and only requires the creation of a user account with 7 Cups.

From there, you anonymously join an online chat room with several other users in which you are free to talk about your troubles, or offer support to others.

Each chat room features a volunteer listener; someone over 15 years old who has completed a training course provided by 7 Cups.

7 Cups also has a popular Q & A page filled with user-generated responses to hard, emotional questions you might be asking yourself.

  • Browse our network of top therapist to find one that matches your needs.

  • Get private and secure emotional support weekly from your dedicated therapist.

  • Experience comprehensive care with unlimited access to your care team and primary care physician.

Talk to an Online Therapist PlushCare-App-Steps

Read: Signs of Depression


What Does Talkspace Cost?

Similar to 7 Cups and BetterHelp, Talkspace is a platform that matches you with a licensed therapist who you can message, call, or video chat. They have different pricing packages.

Cost:

For $65/week, you receive unlimited messaging in the form of text, video and audio. Your therapist will respond to messages daily, Monday-Friday.

For $79/week, your plan remains the same however, you receive 1 live session a month to chat in real time with your therapist.


For $99/week, your messaging remains the same however, you receive 4 live Sessions a month. 



Couples therapy is also available for $99 per week billed monthly, or $89 per week billed every three months.

Regardless of your plan, you can add a 30 minute live video session for $65.

Number of therapists: 3,000

All therapists are licensed to practice

Messaging with therapists

Mobile app

HIPAA Compliant

Live video sessions 

online therapy

Is Online Therapy Covered By Insurance?

Does insurance cover online therapy? It’s important to check with your provider if online counseling is covered by your insurance as that will help reduce the cost of many of the services we’ve discussed in this article.

Make sure to check your plan, and to take care of your mental well-being!

Book an appointment with a PlushCare therapist today to experience the convenience of online mental health services.

  • Browse our network of top therapist to find one that matches your needs.

  • Get private and secure emotional support weekly from your dedicated therapist.

  • Experience comprehensive care with unlimited access to your care team and primary care physician.

Talk to an Online Therapist PlushCare-App-Steps

Read More About Online Therapy:


Sources

betterhelp.com. Accessed January 14, 2020 at https://www.betterhelp.com/

7cups.com. Accessed January 14, 2020 at https://www.7cups.com/

talkspace.com. Accessed January 14, 2020 at https://www.talkspace.com/

ncbi.nlm.nih.gov. The Effectiveness of Internet-Based Cognitive Behavioral Therapy in Treatment of Psychiatric Disorders. Accessed on July 26, 2020. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5659300/

Most PlushCare articles are reviewed by M.D.s, Ph.Ds, N.P.s, nutritionists and other healthcare professionals. Click here to learn more and meet some of the professionals behind our blog. The PlushCare blog, or any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. For more information click here.

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