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Mental Health Quiz

writtenByWritten by: Leah McCabe
Leah McCabe

Leah McCabe

Leah likes writing about health and science subjects. Through her writing she hopes to help people of all backgrounds have equal access to information and quality healthcare.

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April 28, 2020 Read Time - 1 minute

Welcome to your Mental Health Quiz. This quiz is designed to assess your general mental health and can be used to identify depressive and anxious tendencies. Answer the questions as accurately as possible. Depending on your responses, mental health treatment may be recommended. Note: this quiz is not a diagnostic tool and should not be interpreted as such. Only a licensed medical professional can diagnose mental health disorders.

I’m very anxious, worried or scared about a lot of things in my life.

I feel that my worry is out of my control.

I feel restless, agitated, frantic, or tense.

I have trouble sleeping - I cannot fall or stay asleep, and/or don't feel well-rested when I wake up.

I have little interest or pleasure in doing things.

I feel down, depressed, or hopeless.

I feel tired or have little energy.

I have a poor appetite or overeat.

I have trouble concentrating on things, such as reading the news or watching television.

I have thoughts that I'd would be better off dead, or of hurting myself.

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