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Am I Addicted to Porn?

writtenByWritten by: Leah McCabe
Leah McCabe

Leah McCabe

Leah likes writing about health and science subjects. Through her writing she hopes to help people of all backgrounds have equal access to information and quality healthcare.

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September 8, 2020 Read Time - 1 minute

Wondering how much porn is too much porn? Answer the following questions as honestly as possible to find out if you have any tendencies associated with porn addiction.

This quiz is not a diagnostic tool. Only a licensed physician can diagnose and treat porn addiction. If you want to talk to an online doctor discretely and affordably, book an appointment here.

Do you ever lose track of time while looking at porn?
Have you tried to cut back or limit the amount of time you spend watching porn?
Have you ever lied about how much porn you watch?
Do you feel restless or irritable when you try to limit the amount of porn you watch?
Do you feel guilty, sad, or anxious when watching porn?
Do you find yourself spending more time viewing or downloading pornography as opposed to socializing in real-time with people or engaging in other real-time non-sexual activities?
Do you secretly wish you could be less involved in online Internet pornography?
Do you find yourself viewing pornography at all hours of the day and night—even when it means interrupting other things you are or should be doing, including sleep or schoolwork, or your job?
Do you look at porn while you are driving or when you’re doing other activities that require your focused attention and concentration?
Do you watch porn more than once a day for several days or weeks in a row?

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