Gout, the most common type of inflammatory arthritis, happens when people have high levels of uric acid. The human body naturally produces uric acid during the breakdown of natural chemicals found in many foods and liquids called purines. Uric acid flows through the kidneys and exits the body inurine.
When you have too much uric acid, either naturally or from a high-purine diet, it can form urate crystals that lodge in the joints, leading you to develop gout. Some risk factors that can increase your uric acid levels include:
Eating a diet rich in red meat, selfish, fruit juice, and alcoholic beverages
- High blood pressure
- Kidney Disease
- Obesity
- Chronic use of low-dose aspirin and some blood pressure medications
- A family history of gout
- Older age
- Recent surgery or trauma