Mental Health

Why Am I Always Stressed?

Stress, anxiety and depression have become an undeniable part of the modern human condition.

55% of...

Finding the right treatment plan for your anxiety or depression doesn’t have to be confusing. Living with conditions can...

What is Porn Addiction 

Porn addiction refers to a person becoming dependent on pornography to the point where it affects...

Am I Addicted to Social Media?

Social media addiction is widespread, harmful, and largely misunderstood.

Here, we are going to...

What is Mental Health?

Mental health is your emotional, cognitive, and psychological state of being––it affects your...

World Mental Health Day | Mental Health Care For All

Mental health struggles have become an increasing problem across the...

When it comes to mental health concerns, primary care doctors play a vital role as the first line of defense. While anxiety...

Sleep Awareness Week is an annual event created by the National Sleep Foundation. The goal is to promote better sleeping...

What is a Panic Attack?

A panic attack is the abrupt onset of intense feelings of fear and discomfort.

It can take only...

What is a Psychiatrist?

A psychiatrist is a medical practitioner who specializes in helping patients with mental illnesses.

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