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Online Therapy

Improve your mental well-being with online therapy. Get access to our therapy program online from your smartphone or computer. Book a therapy appointment online today.
how-to-stop-a-panic-attack

How to Stop a Panic Attack

What is a Panic Attack? A panic attack is the abrupt onset of intense feelings of fear and discomfort. It can take only...
Types of Therapy

What Are Some Common Types of Therapy?

Common Types of Therapy If you’re exploring the idea of going to therapy for the first time, it can feel overwhelming. What...
imposter-syndrome

What Is Imposter Syndrome?

How to Overcome Imposter Syndrome Do you often feel like your success came through good luck rather than your own talent? Do...
how-to-find-a-psychiatrist

How to Find a Psychiatrist

How to Find a Psychiatrist Struggling with mental health challenges can be daunting, but seeking the right care shouldn’t...
emotionally-focused-therapy

Emotionally Focused Therapy

Please note, PlushCare does not offer couples therapy or family therapy at this time. Our trusted therapists can provide...
grief-counseling

What is Grief Counseling?

Grief Counseling Overview Have you experienced a loss that you’re having a hard time overcoming on your own? Grief...
feeling-a-little-blue

Feeling a Little Blue?

Feeling Blue? Have you ever felt down for a few days, or more? Chances are your answer is yes. All of us go through ups and...