Why Pets are Great for Mental Health
Pets can make a difference for your mental health 1 in 5 adults report experiencing symptoms of a mental health condition...
Jillian Stenzel
A Nevada-bred traveler & food nerd who dances & eats spinach, sometimes simultaneously. She writes from wherever her curiosity demands, and is passionate about spreading the wisdom of better health.
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How to Get Rid of Chest Congestion Fast
What is Chest Congestion? Chest congestion can feel like being suffocated. If you’re coughing up mucus or having trouble...