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Jillian Stenzel Avatar

Jillian Stenzel

Jillian Stenzel Avatar

A Nevada-bred traveler & food nerd who dances & eats spinach, sometimes simultaneously. She writes from wherever her curiosity demands, and is passionate about spreading the wisdom of better health.

All articles from the author

Sinus Infection While Pregnant

Sinus Infection While Pregnant: When to Call a Doctor

Sinus Infection While Pregnant Pregnancy comes with its own set of challenges that can make dealing with a sinus infection...
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why-pets-are-great-for-mental-health

Why Pets are Great for Mental Health

Pets can make a difference for your mental health 1 in 5 adults report experiencing symptoms of a mental health condition...
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How to Get Rid of Chest Congestion Fast

How to Get Rid of Chest Congestion Fast

What is Chest Congestion? Chest congestion can feel like being suffocated. If you’re coughing up mucus or having trouble...
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