A Nevada-bred traveler & food nerd who dances & eats spinach, sometimes simultaneously. She writes from wherever her curiosity demands, and is passionate about spreading the wisdom of better health.
Protected Together: Why Vaccines Still Matter The theme of this year’s World Immunization Week is “Protected Together, #VaccinesWork”. Immunization is…
Jillian Stenzel
What is Chest Congestion? Chest congestion can feel like being suffocated. If you’re coughing up mucus or having trouble breathing,…
Jillian Stenzel
Sinus Infection While Pregnant Pregnancy comes with its own set of challenges that can make dealing with a sinus infection…
Jillian Stenzel
What are Recurring Sinus Infections? Sinusitis is diagnosed in nearly 30 million Americans every year, making it one of the…
Jillian Stenzel
Sinus Infection Causes Do you have facial pain, congestion, or a runny nose that won’t go away? Or perhaps a…
Jillian Stenzel
Acne occurs when some combination of oil, dead skin cells and bacteria get trapped in the hair follicle. Exact causes…
Jillian Stenzel
Sinus Infection Remedy Sinus infection, also known as sinusitis, is one of the most common illnesses in America, affecting nearly…
Jillian Stenzel
While Chantix is no longer available due to Pfizer’s voluntary recall, it is still possible to request the generic version…
Jillian Stenzel
Pets can make a difference for your mental health 1 in 5 adults report experiencing symptoms of a mental health…
Jillian Stenzel